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Shaking up your routine

Did you ever get to the point where you’re just going through the motions with your fitness workouts, where you feel like you’ve been operating on cruise control longer than you can remember?
Now don’t get me wrong, routine with respect to workouts is fantastic - because it spells consistency. But realize the h ... (full story)


Olympic skating champion Lipnitskaya opens up about anorexia

Olympic skating champion Lipnitskaya opens up about anorexia

MOSCOW (AP) — She was Russia's golden girl at the 2014 Winter Olympics, the 15-year-old skater with the "Schindler's List" theme tune who won an Olympic title and a hug from President Vladimir Putin.
But now Yulia Lipnitskaya's career is over, and she's opening up about the cause — chronic anorexia.
Lipni ... (full story)


Big Ten's new coaches chasing breakthrough seasons

Big Ten's new coaches chasing breakthrough seasons

BLOOMINGTON, Ind. (AP) — Tom Allen and Jeff Brohm remember watching the Big Ten at its rugged best.
P.J. Fleck just heard the stories about the emotional sideline antics of Woody Hayes and Bo Schembechler being as entertaining as the games. Back then, three yards and a cloud of dust was all the rage and massive offensive li ... (full story)


NFL: Goodell aware of dissent before suspending Elliott

NFL: Goodell aware of dissent before suspending Elliott

NFL Commissioner Roger Goodell was aware that one of his lead investigators believed Ezekiel Elliott shouldn't be disciplined before the Dallas running back was suspended for six games in a domestic violence case, league spokesman Brian McCarthy said Friday, Sept. 1.
McCarthy disputed a key claim in a lawsuit filed by the players ... (full story)


Only on AP: Rose talks fame, fatherhood, Cavs and redemption

LOS ANGELES (AP) — Derrick Rose has some secrets.
He often plays chess online against random people who have no idea that their king is being attacked by the 2011 NBA MVP. He was a decent tennis and baseball player in high school. He's spent a good amount of time this summer studying ... (full story)