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Excessive endurance exercise

The expression, “too much of a good thing,” can probably apply to just about any of life’s endeavors––even to exercise.
Indeed, and according to the Cleveland Clinic’s Healthessentials webpage (https://health.clevelandclinic.org/can-too-much-extreme-exercise-damage-your-heart/), “Chron ... (full story)


Veteran skippers Francona, Showalter voted Managers of Year

Veteran skippers Francona, Showalter voted Managers of Year

Terry Francona of the Cleveland Guardians and Buck Showalter of the New York Mets trace their beginnings as major league managers to a time when starting pitchers still threw complete games, defensive shifts were rare and stats like WAR, WHIP, OPS and FIP weren't part of baseball's everyday lingo.
Times have changed, but the vet ... (full story)


USC, UCLA may cause Big Ten schools to expand recruiting map

USC, UCLA may cause Big Ten schools to expand recruiting map

Southern California and UCLA's pending moves to the Big Ten could give the league's existing members the opportunity to expand their recruiting maps and pursue more West Coast prospects.
It will take some time for these moves to have that kind of impact.
"I think ultimately it's probably going to be a little bit of a sl ... (full story)


Inflation puts tighter squeeze on already pricey kids sports

It only took a few seconds for Rachel Kennedy to grab her phone after she left the checkout line at the sporting-goods store, where she had just finished buying a new glove, pants, belt, cleats and the rest of the equipment for her son, Liam's, upcoming baseball season.
"I texted his dad and asked him, 'Did we really spend ... (full story)


Change exercise angle for stimulus

Just when you thought you were getting all this resistance science stuff dialed in, I come along and hit you with another little something to think about.
But hey, that’s my job.
So what I’m springing on you today isn’t like a brand new cutting edge principle.
Nope, it’s actually a principle th ... (full story)